Hospital Bag Checklist

Packing your hospital bag doesn’t have to be stressful. This checklist keeps it simple, practical, and real. Whether you’re days away from delivery or just planning ahead, here’s what you (and your crew) actually need to bring for a smoother, more comfortable stay.
It’s best to have your bag packed and ready to go at least one month before your due date. Babies love surprises!


For Mom
✅ Photo ID, insurance card, hospital paperwork
✅ Birth plan (optional)
✅ Comfortable robe or loose nightgown
✅ Slippers or flip-flops (easy to wash)
✅ Nursing bra or tank top
✅ Maternity underwear (the mesh ones are great too)
✅ Outfit to go home in (soft, stretchy!)
✅ Lip balm (hospitals are dry!)
✅ Hair tie or headband
✅ Phone + charger (extra-long cord is a lifesaver)
✅ Toiletries (toothbrush, face wash, deodorant, dry shampoo, etc.)
✅ Snacks (granola bars, crackers, etc.)

For Baby
✅ Swaddle or receiving blanket
✅ Baby hat and socks
✅ Going-home outfit
✅ Car seat (already installed in the car!)

For Partner / Support Person
✅ Snacks and drinks
✅ Change of clothes
✅ Pillow and blanket (hospital ones aren’t great)
✅ Toiletries
✅ Headphones or something to pass the time

Optional but Helpful

💌 Thank-you cards or treats for nurses
🧸 Your own pillow (with a non-white pillowcase)
📷 Camera or phone for pictures
📖 Something to read or watch if labor is long